SHRED - Workout Program

Payment for: Fitness and More by Csaba Serak

Amount: $199.00

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  1. To get started make the Shred – Workout Program payment via PayPal.
  2. After the payment the website will redirect you to the Pre-Exercise Screen page. Before I start to set up for you the new program I need to collect all the relevant information about your current and past exercises. I need to know about your past and current injuries and about your health condition.
  3. After I get the information from you I will set up your workout program and you can start your fitness journey with me.


  • This program specified for Fat Loss
  • 2 different 6 week programs to keep burning the fat
  • 100% Personalised for Your needs
  • Included: Warm-up & Stretching routine
  • Video & Picture guide
  • Online Exercise Diary